How To Change Your Mindset To Achieve Real Success
How to change your mindset is a much asked question by a lot of people. Yet it’s frequently wrongly answered. Many state that simply by just setting goals you can change your mindset. While you can get some effect from goal setting, it’s gradual, and relatively ineffective.
Your Mindset And Your Life Are A Product Of Your Choices And Experiences
Something which is crucial to understand is that your mindset is comprised of different values, beliefs, thoughts, opinions and other things. Real mindset change requires shifts in all those things. What follows is how to change your mindset in the most effective, and fastest, way possible.
Mindset Impacts Success In All Areas Of Life With Deep Mindset Change Yielding The Greatest Results
Mindset matters to everything in life, regardless of the type of success you seek, whether as a business owner, entrepreneur going solo, looking for the perfect relationship, or something else. Mindset matters whatever your dreams are. Starting kids on the right path, while very young, empowers them massively for life and their ability to achieve their goals.
The most challenging issue facing people seeking mindset change, and success, is limiting beliefs.
Unless you let go of all limiting beliefs that are holding you back, then realign your core values to how you wish to be, the goals you wish to achieve, and expand your comfort zone, then you’re highly unlikely to achieve those goals.
Positive mindsets are helpful, and eliminating negative self talk is vital, these things can be very surface level though, and limiting beliefs are in the domain of the unconscious.
For real, life changing mindset change, the unconscious level must be worked with effectively. Old belief systems and values sets must be replaced with ones that empower you. Goal setting alone will never do this, more is needed, much more.
You Are The Only One Who Can Change Your Mindset
To change your mindset successfully, you must be willing to change. Potentially in ways you’ve never considered. So think, how important is your goal, or dream? How prepared are you to change or take action in a way that will actually empower you to achieve your goals?
Changing Your Mindset: How To Change Mindset So You Can Achieve Success In Anything
- How To Change Your Mindset
- What Does It Mean To Change Your Mindset
- How I Changed My Mindset And Saved My Own Life
- How Do You Change Your Mindset For Positive Change And Success?
- How To Change The Mindset Most Effectively For Achieving Success
- If I Want Professional Help Changing My Mindset What Should I Do?
What Does It Mean To Change Your Mindset?
Changing your mindset can be done in varying degrees.
Even just deciding that you prefer Soy milk to cows milk is a mindset shift, though the value to the change could be very minimal. Unless you have an allergy that is.
When we talk about what it means to change your mindset, we’re realistically talking about deep, resounding change, which filters out to change various areas of your life.
Effectively this means that when you change your mindset you’re changing your core values, your beliefs, your opinions, and how you consciously think too. Essentially you shrug off your old self. You become a new person.
Change Your Mindset To Change Your Life
The phrase “Change your mindset, change your life” is often used. Because when done effectively, a person’s life does completely change as a result of the mindset change they’ve undergone.
This means a healthy amount of personal growth, letting go of unpleasant past experiences, and going beyond being open to new possibilities. It means recreating your life, reshaping it in the way that you’ll be happy. Or recreating it in the way you wish to live it at least.
As a result, as you change your mindset, a massively positive effect on your mental health is experienced, hence again why this type of personal growth is said by successful people to change your life.
How I Changed My Mindset And Saved My Own Life
I have literally lost count of the number of traumatic situations I’ve been through, and survived, in my life. There have been more than nine near death experiences, starting as young as age three. There have been numerous situations when unforeseen developments in life have caused me to drop everything and start again, from scratch, with virtually nothing aside from my knowledge, and what I was carrying. Some would say dark times, and prior to a certain point they were just that.
Things changed for me in August of 2004 when I first delved into personal development in a serious way. A weekend away, totally focused on personal growth.
In 1996 I had been involved in a nasty accident, which had put an end to a life long dream career. I was crushed to say the least. Something I had worked hard for all my life, which had consumed almost every waking moment, was seemingly snatched away in an instant. Zero warning, zero possibility of recovery. Multiple fractures, a ruptured ligament, and massive damage that had basically destroyed all the cartilage in one knee. The ligament rupture was the game changer, one of six injuries that meant my dream career was gone.
From 1996 to 2004 I bounced around things, a mindset developed which had me feeling angry at life. My mood cycling through depression, and being at a loss with myself and what to do.
I knew no better, nothing had trained me for the experience I had had, and what had happened as a result.
Starting With Personal Growth And Developing A Positive Mindset
When that personal development course came in 2004 I was unprepared for what came out, and for the change that ensued.
It was the start of me completely changing my mindset, letting go of all the old, negative thoughts and emotions, looking at things differently, and putting myself at cause for everything, yes, everything, that had happened in my life.
Was I the cause of all events?
Yet by putting myself at cause, I was able to gain the positive learning that enabled me to move forward in life differently, happily, healthily. Granted, there have been many adjustments and readjustments since, things rarely stay settled when you find yourself venturing off into new territory, starting new businesses, and moving to different countries. I have however been able to take things with so much greater ease though. There have been a few events which have really thrown me off again, though ever more briefly, and the time needed to get my feet again has always been less, and less. At times I have lost everything, only to come back stronger within twelve months. All as a result of the mindset change work I started back in 2004. It literally saved my life.
Since that time I have lived by the various models and learning from neuro linguistic programming, meditation and esoteric studies that I delved into from 2004 onwards. I changed my mindset, and it massively changed my life.
How Do You Change Your Mindset For Positive Change And Success?
Knowing where you want to go is good, knowing where you want to be, exactly, is better. Though neither are everything. Unless you know where you have been, and how it has shaped your values and beliefs you will be restrained from progress and success.
The greatest change comes as you release negative thought patterns, beliefs and emotions.
Doing so does require serious work though, and some very high quality training to get the best effect.
- Mindset Books Are Not All Equal
- How To Change Your Mindset About Life
- Affirmations, Meditation And Mindfulness
- How To Change Mindsets From A Fixed Mindset To A Growth Mindset
- How Do I Change My Mindset For The Better Permanently?
- Banishing Negative Thoughts And Developing A Positive Mindset
- How To Change My Mindset
- Steps To Changing Your Mindset
Mindset Books Are Not All Equal
Think And Grow Rich A Core Book For Personal Growth And Self Improvement
‘Think And Grow Rich‘ can help to shift your perspective gradually, though there are profound moments it brings for some, who do go through bigger leaps. Whether gradual, or grand, it can help you optimize your thought process and mindset for success in various ways.
The Work Of Deepak Chopra
Challenging Boundaries Of Thinking With The Holographic Universe
The book ‘The Holographic Universe’ by Michael Talbot is one which does challenge the boundaries of thinking, opening the mind to realize that far more is possible than they ever previously believed. At some points that are earth shattering to belief systems, provided you are open to such effects. As such creating expansion with your comfort zone, which helps orientate your mindset for success.
Books on quantum mechanics are well worth getting into as well.
Though books still have a limited effect, one which is proportional to your openness to change, mental flexibility, and most importantly, how you interpret information presented. As such, books usually leave much needed change in point of view incomplete, specifically the removal of limiting beliefs and old negative emotion.
How To Change Your Mindset About Life
Changing your mindset in general is easy, changing it into achieving a focused result is different.
Once you have everything out, work out what things you can actually create change with easily. If you want more free time, consider how you can create 30 minutes to an hour at first, for what you want to do. Start creating some simple wins, doing so gets you in the frame of knowing you have control, and that you can reshape your life.
Going Even Deeper And Creating Mindset Shift So You’re Happier Takes Some Different Action.
It is never really life people are unhappy with, it’s their perception, or point of view, of how they are living that causes stress and negativity.
You can have one person living in average means who is depressed that they haven’t got the latest phone. Equally well, you can have someone who lives in a dirt hut in a developing nation, who has no shoes, few clothes none of which are clean, plays with a ragged old ball, yet is totally happy.
It’s only ever how you view something that causes a positive or negative reaction.
Learning to shift your view, looking for positives, stopping negative self talk is a must if you wish to have a happy life. If you focus on negatives, everything seems negative, and you attract more negativity as a result. When you look at the positives, you attract more of them, plus it helps to shift your mood in a positive way.
You need to shift your perspective.
Things do happen in life, deal with unpleasantness, then put it behind you, get help if you need it.
Some things which help with creating positive mindset shifts are affirmations, meditation and mindfulness, the later two especially.
Affirmations, Meditation And Mindfulness
How To Make Affirmations Effective
Affirmations rarely work for most people. There is solid reason for this. Few ever believe what they are saying, so they give up due to perceived lack of results.
Affirmations take time, they can take a long time. Largely because you are basically beating your mind into submission, rather than establishing an eloquent change that harmoniously slips into place.
For affirmations to work they must be phrased as now, i.e. “I am…” or “I have…” etc., and be both realistic and achievable. You also have to use them regularly, without fail, otherwise your mind questions if they’re really that important to you.
One person I know who was successful with affirmations was kind of mediocre at school, though when he got to university they decided they would become a first class honors student. So daily, in front of a mirror, they recited “I am a first class honors student.” During the first year their results picked up a bit, in the second year, they did even better, and at the end of the final year they did graduate with a first class honors degree.
So, if you are going to use affirmations, do so diligently, and stick with it until you get the result. Push through self doubt.
How To Meditate Effectively
- Zen meditation – for a quiet and clear mind
- Vipassana meditation – to be more in touch with your body and mind
- Chakra meditation – to focus on improving different areas of your life
- Mindfulness meditation – to detach from emotion and let go of negativity
- Simple meditation – to bring calm
- Improved memory
- Better focus
- Greater positivity
- Enhanced healing
- Greater cognitive function
Plus of course, meditating can help you lower stress levels, which is massively empowering in itself when it comes to changing your mindset about anything.
To create an effective meditation practice it is wise to meditate twice a day, morning and night, or more if you are motivated to. With each practice being 10 or more minutes initially, building up to longer periods as you feel able. You can use meditation music, incense and essential oils to help you get into state, depending on the type of meditation you’re practicing. Again, regularity of practice is important, establish a daily habit for the best results. Get into a meditation group, or start a course if you believe it will be beneficial for you, just remember that some meditation masters are better teachers than others.
Giving your mindset daily exercise with meditation helps empower you to overcome any challenge life puts in your path, and to leverage greater focus to achieve goals faster.
Empowering Yourself With Mindfulness
Mindfulness has a very empowering effect on a person’s mindset. Specifically, being mindful is a very powerful tool for eliminating negative self talk.
Mindfulness meditation and being mindful can be different. What we are talking about here is done outside of meditation. Being mindful of your thoughts, your emotions, your language, as you move moment by moment through life. Keeping a feedback channel open, so when a negative thought comes up, you become aware, and can do something about it. This is extremely effective when you’ve studied neuro linguistic programming, and can use certain techniques to reshape thinking, reframe thoughts, changing their focus and meaning.
Being mindful requires a commitment, it also requires being non-judgmental with yourself. Thoughts that come up are just thoughts, as with emotions. It is how you deal with those thoughts and emotions, and the actions that result that are important. Mindfulness empowers you with greater choice and flexibility with how your thinking effects your life, helping shift negative mindsets into positive ones with relative ease, when you’re open to that change. As you master your own thoughts, self doubt ebbs away, and you take control of your own power to control where you go in life. It opens a whole new world of perspective and opportunity as it comes.
As with meditation, daily exercise with mindfulness empowers incredible mindset change and the ability to overcome incredibly harsh challenges. It also helps you to be happier in general.
How To Change Mindsets From A Fixed Mindset To A Growth Mindset
For most people with fixed mindsets, the thought of change, let alone improvement, is an impossibility. Usually this only happens after some major event in life, often when ‘bad things’ have happened, a wake up call so to speak. It requires a shift in perspective, realization that how things were is different from how they could be, and that there are other possibilities. As with all mindset change, it begins with a decision.
Changing From A Fixed Mindset To A Growth Mindset By Yourself
As you do so, start making other changes. Watch different types of movies, go to different restaurants, eat different foods from different ethnic origins. Be mindful of negative self talk, all the while, using reframing techniques from neuro linguistic programming to help you develop a more positive mindset that helps you transition.
In doing things this way, you will gradually find yourself shifting into having a growth mindset. Then achieving goals more easily like many positive people in life.
How Do I Change My Mindset For The Better Permanently?
So, how to change your mindset permanently? This requires a good level of mindful behavior, along with the release of negative emotions, limiting beliefs, and establishment of values sets that are empowering for how you wish to be. The best way is through coaching, and NLP coaching at that due to the deep mindset change required.
Important Mindset Notes
Your mindset is essentially an organic fluid, which adapts to environmental factors, both internal and external.
Mindset changes made could be undone, revert, or changed for something different tomorrow, next month, next year, or even a second later.
How To Change Your Mindset To Improve Your Life Surround Yourself With A Positive Set Of Influences
Making mindset changes permanent requires mindful observation over thoughts and beliefs, with course correction as required in order to keep the desired mindset in place. Hence why so many people work with good coaches, having a good coach helps them keep their mindset on target with how they wish to be and the results they desire.
Banishing Negative Thoughts And Developing A Positive Mindset
Banishing negative thoughts, negative self talk, and shifting to a positive mindset requires focus and discipline. As with other types of mindset shift, it is eased by being mindful on a moment by moment basis, and practicing meditation as a daily exercise. Doing these things help you both stay on track, and reduce stress while doing so. The sooner you stop negative thinking in its tracks, and transmute those thoughts into positive thoughts, the more rapid your progress in developing a positive mindset.
Knowing how to change your mindset, and actually taking enough action to change your mindset are very different things. It is the action which makes all the difference with developing positive mindsets, and all other types of mindset too.
How To Change My Mindset
There are multiple ways to change your mindset and your life with it:
- Doing activities aligned with how you wish to be
- Watching/listening programs aligned with how you wish to be
- Being mindful of your thoughts and feelings
- Meditating to improve focus, calm and resilience
- Changing your habits and how you spend time
- Changing who you spend time with
- Changing how you dress
- Changing where you go
Steps To Changing Your Mindset
What You Invest In Changing your mindset Has A Direct Correlation With Your Results
Workout where you want to be in life, then adjust how you are now in order to become the person you wish to be.
The Best Ways To Change Your Life And Mindset Require Commitment
Getting good coaching can have a huge impact on how quickly you can change your mindset and achieve the success you desire. Going solo is possible, it will take longer though.
How To Change The Mindset Most Effectively For Achieving Success
Changing A Mindset Efficiently Using Neuro Linguistic Programming
Neuro Linguistic Programming has been cited as the fastest way of achieving deep, lasting mindset change. Neuro Linguistic Programming, or NLP, works on the deepest levels of the unconscious mind, at least when using NLP Master Practitioner level techniques. It has been said that 1 hour of NLP coaching has a similar effect on changing a person’s mindset, to that of 500 hours of traditional psychotherapy or 5,000 hours of counselling. In terms of how to change your mindset, Neuro Linguistic Programming is a very direct, active and rapid way.
It can be utilized either via help from a good, certified NLP coach, or if you want to, you can do the certification courses yourself as a highly directed form of self improvement which is one of the most empowering ways for you to change your life.
Mindset Changing Takes Great Skill To Be Effective
To dig in deep enough to find what issues are causing challenges with achieving dreams and goals, takes a lot of careful probing. Failure is never an option. It all has to be done using very precise language, otherwise memories and belief structures can be interfered with in a way that causes bad things to happen, and make matters worse.
A person’s mindset governs their entire life, unless you change your mindset in the right way, you can end up with a new mindset which blocks real success.
So any time you wish to change your mindset, you should do so very carefully, and ideally, having had training. Using mindfulness and meditation to effect gradual positive change is one thing, tearing in deep to remove limiting beliefs and negative mindsets is another. Especially if you’re a pessimist on any level. Even with some clients, good coaches can find it hard work due to resistance to change.
Good coaches are more used to dealing with challenges though, knowing failure is never an option. They can identify techniques and approaches which will work, and help people to realize the value of change due to the non-judgmental perspective they can help clients to look on challenges from.
How To Transform Your Mindset Fast While Still Being Effective
When faced with a desire to rapidly change your mindset, efficiently, in a way that maintains positive effect, then mindset coaching is the way.
Working through self help books, practicing meditation, and being mindful, are all good, they are slow though, with massive transformational change happening over time.
A Good Mindset Coach Can Help You With Changing Your Mindset Very Quickly
If I Want Professional Help Changing My Mindset What Should I Do?
Check out your options, and see what makes sense to you. Changing your mindset can have a positive influence far beyond achieving your goals. So consider all options to improve your life carefully.
Evaluate your world, your goals, your dreams, then consider:
- How fast you want to change your mindset
- How valuable that change of mindset is to you
- How much you’re happy to invest in getting that change
- How strongly you will commit to changing your mindset
Choose Carefully When Deciding How To Change Your Mindset When Seeking Success
How Quickly Can I Change My Mindset With A Professional Coach?
With a good professional NLP coach you can achieve great success in a few weeks. A lot of clients working with Master Practitioner NLP coaches doing mindset coaching, achieve shifts with inner dialogue, perspective, and beliefs during their first session.